You can use the sections below to go deeper, or jump using “On this page”.
Start with your GP
A GP can discuss alcohol, drugs, gambling and mental health, assess physical-health concerns, review medicines and help connect you with local treatment services.
Contact a local drug or alcohol service directly
Many community treatment services allow self-referral. NHS service-search tools and local authority websites can help you identify the service responsible for your area.
Drug support
The NHS advises that people can contact their local drug treatment service directly and also signposts to FRANK for local support. The FRANK helpline is available on 0300 123 6600.
Gambling support
Specialist NHS gambling treatment clinics operate in England, and some accept self-referrals. The NHS also lists the National Gambling Helpline and practical support such as self-exclusion and transaction blocks.
What this page is anchored to
We summarise guidance in original plain English. Open the primary sources if you want to check the underlying recommendations.
Private treatment
Private treatment can offer faster access or a particular therapeutic approach, but quality varies. Check professional registration, qualifications, clinical governance, risk processes, what is included in the fee and how the service handles withdrawal or medical complications.
How to assess a private provider →
If there is severe withdrawal, overdose, serious physical illness, immediate danger or a mental health emergency, use NHS urgent or emergency services.
This page provides general educational information and does not replace assessment or advice from a healthcare professional. If you are worried about severe withdrawal, overdose, immediate danger or a mental health emergency, use our urgent help guidance.
Frequently asked questions
Not always. Many local alcohol and drug services accept self-referral. Other services may have different referral routes.
NHS and commissioned community services can provide assessment and treatment without private fees. Private services may offer different access or formats, but quality, clinician credentials, safeguarding and continuity still need checking.
Ask who will assess and treat you, what their professional registration and addiction experience are, how risk and safeguarding are managed, what happens in an emergency, and what evidence supports the treatment offered.