Guide

Withdrawal and stopping safely

Withdrawal symptoms vary widely. For some substances they are uncomfortable; for others they can become medically dangerous.

Alcohol withdrawal can be dangerous.

If you are physically dependent on alcohol, stopping suddenly can lead to severe withdrawal including confusion, hallucinations or seizures. Seek medical advice before trying to stop if you get withdrawal symptoms or think you may be dependent.[NHS]

Updated6 October 2026
Reading timeAbout 2 min
EvidenceNHS / NICE anchored
Clinical reviewPending
Key point
If you are physically dependent on alcohol, stopping suddenly can lead to severe withdrawal including confusion, hallucinations or seizures. Seek medical advice before trying to stop if you get withdrawal symptoms or think you may be dependent.

You can use the sections below to go deeper, or jump using “On this page”.

01

What is withdrawal?

Withdrawal is a group of symptoms that can occur when a substance your body has adapted to is reduced or stopped. The symptoms and risks depend on the substance, dose, duration, pattern of use, other medicines, physical health and previous withdrawal history.

Safety first

Withdrawal risk is not the same for every substance or every person.

If you are unsure whether stopping suddenly is safe, seek clinical advice rather than guessing.

Lower immediate risk

Some symptoms may be uncomfortable but are not usually medically dangerous. Individual assessment still matters.

Needs advice

Repeated withdrawal, heavy use, other medicines or health conditions can change risk.

Potentially dangerous

Alcohol and sedative withdrawal can cause severe complications and may require medically supported withdrawal.

02

Alcohol

Symptoms can include anxiety, sweating, tremor, nausea, sleep disturbance and a racing heartbeat. Severe withdrawal can include marked agitation, confusion, hallucinations and seizures. NHS guidance advises people who experience withdrawal symptoms to get medical help before trying to stop drinking.

03

Benzodiazepines and sedative medicines

Some sedative medicines can also cause clinically important withdrawal, particularly after regular use. A planned reduction may be needed rather than abrupt cessation. Speak to the prescriber, GP or another appropriate clinician.

04

Opioids

Opioid withdrawal can be very distressing. Treatment services may use medicines such as methadone or buprenorphine as part of a structured treatment plan. After a period of abstinence, tolerance can fall, increasing overdose risk if a person returns to a previous dose.

Evidence & sources

What this page is anchored to

We summarise guidance in original plain English. Open the primary sources if you want to check the underlying recommendations.

See our source policy and core sources →

05

When to get urgent help

Call 999 or go to A&E for a seizure, severe confusion, hallucinations with severe withdrawal, unconsciousness, serious breathing difficulty, suspected life-threatening overdose or another immediate medical emergency.

See urgent help options →

This page provides general educational information and does not replace assessment or advice from a healthcare professional. If you are worried about severe withdrawal, overdose, immediate danger or a mental health emergency, use our urgent help guidance.

Common questions

Frequently asked questions

Withdrawal is a group of physical or psychological symptoms that can occur when a substance the body has adapted to is reduced or stopped.

Seizures, severe confusion, hallucinations, collapse, breathing difficulty or other severe symptoms need urgent medical attention. Alcohol and sedative withdrawal can be particularly dangerous.

Some people can have community-based withdrawal support, while others need more intensive medical monitoring. The safest setting depends on the substance, severity, previous withdrawals, physical health and support available.

Where next?

Turn information into a next step.

You do not have to work out the whole plan at once. Start with the option closest to your situation.

Choose your next step →